Hiyee!

I’m loving the prints of my clothes in this pictorial.  It’s loud and bold.  Anyway, these pictures are for you.  I know that you have been requesting for this since most of my personal pictures posted here are protected and can’t be saved. Hoping that these will brighten up your rainy days. Grab them now!

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More Pictures Here »

Hiyee!

Since its the  rainy season again  let’s dig on to the topic we tend forget during this season- losing weight!   I became more serious in keeping myself Slenda ever since a new project was given to me, and with this kind of weather loosing weight will be hard.

They say our digestive capability goes down during rainy days and jogging is not so possible because of the tricky weather but let’s not let the rain stop us from achieving our ideal weight.   Here’s my plan to maintain my Slenda body this season:

1. I will avoid salty food. Though chips are irresistible during downpour I must put in mind that it promotes water retention and bloating.

2. Since outdoor activities seems impossible I will dwell more on Slendance!

3. “A good body massage aids to decrease bloating by improving bile flow.” I think this is the coolest weight loss tip I’ve searched on the net!

4. I will take Slenda regularly. Slenda has ingredients such as Resveratrol, EGCG, Banaba and Luyang dilaw that helps me burn fat easily.  Slenda also keeps me away from constipation.

5. I will eat easy digestible foods and less fried foods. Our digestion slows down during this season.

6. I will have a cup of tea on wonderful rainy day! Ampalaya Plus Tea is the best way to enjoy tea time!

How about you guys? What do you do to lose weight these days? Feed me more tips!

I will leave you my hot Maxim pics for this week.

courtesy of maxim

courtesy of maxim

courtesy of maxim

More Pictures Here »

Halu!

Yey! I will have my first leading role in the new afternoon series in ABS-CBN, Pat is Tin.  I have been holding myself not to blog about this for such a long time baka kasi mausog but this is it! I’m so excited!

Pat is Tin is a story of a girl named Tin whose body will be used by the soul of Pat after an accident. I will play the character of Tin and Cai Cortez (daughter of Mr. Rex Cortez) will be Pat.

Like what I’ve said in the interviews during the story conference last July 7 I’m seriously preparing for this, both in looking more Slenda and improving my acting skills.  I wouldn’t want to disappoint the management so wish me luck guys! I promise to work harder!

Thanks so much for supporting me in my last PHR episode and I’m hoping for your support once again!

Since I’m so happy, I chose to share my wackiest picture ever stored here in my laptop!

Check it out!

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^_^V

:)

:P

:D

Till next time!

Val

Hello!

After the longest time we finally have 2 new pictures sent  to my blog! Wuhooo! I thought you guys totally forgot that I’m asking for this. ) I’m just so happy we can add 2 more pictures in our fan wall!

Thanks so much Kristen and Jha for the pics! ^_^v

^_^V

xoxo

^_^v

xoxo

Also, this is a good time for me to say hello and thanks to those people who commented on my facebook fan page! Valerieconcepcion.ph team has been posting the links to my blogs to feed my facebook fans! Thanks so much for your comments! I really appreciate it!

Special thanks to my avid blog readers. I’ll answer comments and queries after posting this

Oh please don’t forget! Today (July 4) the first audition for Who Wants to be a Millionaire in partnership with Slenda will be held at Robinson’s Pampangga! Be sure to be there and bring Slenda blister packs. Look for the Slenda booth, take a quiz and go get that million pesos! For more info visit www.slenda.ph

xoxo

Val