Hi!

Bakasyon na and that means fun fun fun! Don’t you know that simple summer activities such as going to the theme park, strolling in the mall, playing around with the kids and swimming to beat the heat can promote weight loss? Like when we went to the Ocean Park in HK. I sweat and shed hundreds of calories in an effortless and enjoyable way.

Take advantage of this vacation and get going! Take Slenda! It helps improve the body’s metabolism giving you more energy to burn calories efficiently.

Have a meaningful Holy Week guys!

Val

welcome to Ocean Park, Hong Kong

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wooohhh!

wooohh!

chilling after the adventure

More Pictures Here »

Hiyee!

How’s everybody’s V day?! Mine was… hmm.. Secret! Haha! I will try to post about that in the coming weeks!

I noticed that most of us cram into looking fabulous on special events such as Valentines Day, summer getaways, and reunions, which is not supposed to be.  Ang lagay, Slenda and beautiful lang tayo on that particular night or event. Always be reminded to have and maintain that Slenda figure for each day of our lives.

These simple routine goes a long way for me:

1. I take Slenda 3 times a day, 10 minutes before meals. Slenda has natural ingredients that can help in losing and maintaining our weight.

2. I make sure I take moderate intake of food. No need to skip meals, I just take a healthy delicious meals that is right for me.

3. I do simple aerobic routine and activities at least 2-3 times a week. It can be as simple as jogging, biking or dancing. Try Slendance! It’s a fun way to burn fats

When we got invited to Sinulog Festival in Cebu, relax and more excited na ko rather than pressured in looking slim on that day. Syempre first time ko sa Sinulog Festival and first time ko to meet lots of Cebuanos along the parade kaya I want to look at my best.

Thanks Cebuanos for the warm welcome!

Much Love,
Val

one beat, one dance, one vision

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bleh :p

lovely boys

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More Pictures Here »

Halu!

To make most of the holiday season last year, I and my closest friends had a quick trip to Cebu.  It was long and tiring day but it was packed with so much fun.  Edge Coaster and Skywalk Experience are the best talaga.

Let’s do it again next time guys.
Btw, here are the Grand Draw winners of Slenda Online Promo:

3rd Prize: Belen Dy – NCR
2nd Prize: Girlie Hala – Cavite
Grand Prize: Belen Dy – NCR

Winners talaga sila, Slenda na, nanalo pa ng shopping treats for their new Slenda body!

Congratulations!
xoxo

Val

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wee!

we can still smile!

:D

More Pictures Here »

Hi guys!

Christmas is indeed around the corner. Take Slenda and be in your best shape when you hit those Christmas parties and reunion.

By the way, next week it’s my birthday, blog anniversary and most of all Christmas na! To simply celebrate these memorable occasions and to give back the love and support you gave me this year here’s something for my blog community.

So here it goes:

Step 1:
Fill up the registration form with your details. This is for us to know your contact details once you win.

Click here to fill up the form.

Step 2:
Add Slenda in your social networking sites (Facebook, Multiply, Friendster, Tweeter). The more social networking sites you join the more chances of winning. Links provided below.

Slenda’s Facebook

Slenda’s Multiply

Slenda’s Friendster

Slenda’s Tweeter

2 lucky raffle draw winners each from our social networking sites will win Slenda gift packs – Slendance DVD with Slenda sampler.

Please make sure that you fill up the form otherwise you will be disqualified.

Promo period from Dec 19, 2009 till Jan 5, 2009. We will draw and post  the winner on January 9, 2009 here in my blog and my fanpage in FB.

If you folks have queries or need further clarifications regarding the contest, feel free to leave a comment below and I’ll address them as soon as I can.

Happy Holidays everyone! Don’t forget to take Slenda and have moderate intake of food  this holiday.

Leaving you guys with my Zoobic Safari experience.

xoxo
Val

Welcome Zoobic

Zoobic

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roar!

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roar!

feeding the crocs!

whew!

scary!

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Hi there!

Few days from now Christmas na. We have so much to celebrate this month of December kaya naman this is my favorite month. Yey! We did it again! We’ve got the best female host at 23rd Star Awards for Television. Thank you so much for all your support.  You made it all possible.

The pictures below are my family’s trip in Macau!  The place and building structures are surreal.  I’m just so happy being there with the people I love the most.

xo,
Val

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