Little Goes Along Way Weight Loss Tips and My First Sinulog Festival Experience
Hiyee!
How’s everybody’s V day?! Mine was… hmm.. Secret! Haha! I will try to post about that in the coming weeks! 
I noticed that most of us cram into looking fabulous on special events such as Valentines Day, summer getaways, and reunions, which is not supposed to be. Ang lagay, Slenda and beautiful lang tayo on that particular night or event. Always be reminded to have and maintain that Slenda figure for each day of our lives.
These simple routine goes a long way for me:
1. I take Slenda 3 times a day, 10 minutes before meals. Slenda has natural ingredients that can help in losing and maintaining our weight.
2. I make sure I take moderate intake of food. No need to skip meals, I just take a healthy delicious meals that is right for me.
3. I do simple aerobic routine and activities at least 2-3 times a week. It can be as simple as jogging, biking or dancing. Try Slendance! It’s a fun way to burn fats 
When we got invited to Sinulog Festival in Cebu, relax and more excited na ko rather than pressured in looking slim on that day. Syempre first time ko sa Sinulog Festival and first time ko to meet lots of Cebuanos along the parade kaya I want to look at my best.
Thanks Cebuanos for the warm welcome!
Much Love,
Val
one beat, one dance, one vision
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bleh :p
lovely boys
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japan japan!
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lovely ladies
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can't get enough of these boys haha!
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Posted in trips
February 17th, 2010 at 10:11 am
WOW YOUR SO PRETTY TALAGA,I LIKE YOUR SMILE,YOUR BODY…JUST KEEP IT UP!AND I THOUGHT YOU HAVE A GOLDEN HEART,I’M YOUR NUMBER 1 FANS SINCE WEN YOU WAS ON GMA NETWORK,,,,I NEVER CHANGE! ALTHOUGH YOUR KAPAMILYA,TAKE CARE OF YOURSELF AND YOUR DAUGHTER…GOD BLESS VAL…
February 17th, 2010 at 10:38 am
hi val..nice to see some of donaldo’s pics hir at ur blog.. lah kasi akoh tym to exercise due to mah work..kolcenter kasi akoh nak work kea pak uwi tired n and tulog n lng gawin..pero one of these days i will try to make some exercises.hehe
oh btw, sana 3-1 na mayah..see yah sa game,,hehe mwah =)
February 17th, 2010 at 10:40 am
ganda ng sinulog na yan! saya..! kulit mo ate!
February 17th, 2010 at 10:43 am
..happy ka lang lagi val?! ..ano motto mo? ..
enjoy ka nang enjoy eh
February 17th, 2010 at 11:54 am
hi val,
It’s been a while since you last updated your blog. But I know naman na busy ka sa work mo. Well anyways, thanks for sharing your pics from sinulog and very nice pics.
Much love,
-Daniel
February 17th, 2010 at 12:27 pm
Hi ate Val!!!!
Sorry kung hindi ako naka comment sa last entry. Anyways, it’s been a while since you updated your blog. Thanks for sharing your pics!!! Wish ko lang nandiyan ako sa Sinulog.
Take Care Always!!!!
~ Rina
February 17th, 2010 at 1:12 pm
hi val nakita talaga kita nungsinulog ang ganda mo talaga at gustong gusto kita kasi kahit umuulan nun sayawa ka lang nang sayaw at nag wave sa mga fans mo hindi ka napapahod kaya bilib ako sayo hindi gaya nang iba na maarte talaga at saka hindi pa nagwave sa mga tawo at nagsmile..nood ako ngayon nang wowowee..at saka si dondon nandun din/../.may dieo nga ako sayo nang sayaw ka nang sayaw nang down
February 17th, 2010 at 3:50 pm
Hi Val!! ang cute mo everyday i’m watching Wowowie b-cause of you,maybe someday somehow i can see you there in P.I.when i’m coming back home..bye.
February 18th, 2010 at 1:20 pm
aww val you’re so pretty sa mga pictures mo sa festival. looks like you had such a great time.
February 19th, 2010 at 1:34 am
Val: Well you have not been visiting your FB kasi I kept sending your messages. Pero I know you are busy as a bee. At any rate I will be in Naga City, Cam Sur, on March 19 and if you could tell me where I can buy this Slenda so that I can also lose weight while in Pinas. I have been watching your show and as always keep smiling my friend. Ingat always and hope to see you while I am in Pinas. I will be in Alabang for about 3 days before I return to the Bay Area. Sana I can get to talk to you.
Your Numero Uno Fan from Burlingame……daggie……
February 19th, 2010 at 12:20 pm
hi val
February 19th, 2010 at 1:35 pm
hi val…sana one time makasama kita matolog katabi…wag ka muna mag ha2nap ng iba haaa…kumukuha lang ako ng time para matapos study ko at li2gawan kana…dont worry kahit may anak kana itu2ring ko ding tunay na and never kitang iiwan tulag ng ginawa sa ama ng anak mo…mahal na mahal kita yan ang hindi mo alam…pero sana at this time malaman mo na…iingat ka lagi ha…i love you val…
February 20th, 2010 at 9:29 am
you are truly having a great time at the festival. I’m glad that you take time to be with the “community” during these festive times and away from your hectic schedule. Keep smiling and stay pretty ALL THE TIME> =;-D
February 24th, 2010 at 8:51 am
hi!!!!!!!!!!!! ganda mo tlaga….
March 2nd, 2010 at 1:20 pm
hiya!
Thanks po sa comment niyo! I really had a ggreat time at Sinulog festival!
xo
Val
March 2nd, 2010 at 1:26 pm
Hi Daggie,
Hindi ko na masyado naoopen yung FB inbox ko. Sorry!
Though if you have questions you can drop it here or if it is anything about Slenda feel free to visit their website at http://www.slenda.ph. Anyway Slenda is available in all Mercury Drugs and Watsons.
Thanks so much for your support! Mwah@
xo
Val
March 3rd, 2010 at 1:01 pm
Hi Val,
Sobrang galing mo talaga,nakakatuwa ka kapag naghohost kasi sobrang kwela mo. Sana minsan makapunta kayo sa Bataan para naman makita kita in person,di kasi kita nakita last Dec sa world trade kaya nakakalungkot. Take care, God Bless!!!
xian
March 23rd, 2010 at 2:11 pm
HI ATE VAL,
ANG GAGANDA PO NG PICS NYO WISH KO PO SOMEDAY I’LL HAVE PICTURE WITH YOU.I ALWAYS WATCH WOWOWEE TO SEE YOU.WISH KO SANA PO SANA MABIGYAN NA PO KAMI NG DATE OF RESERVATION IN WOWOWEE PARA MAKITA NA PO KITA IN PERSONAL.
KYLA
April 23rd, 2010 at 9:33 am
,hi pho ATE VAL.. JEJE ..yuo so pretty naman sa pic. MO. HOPE maging kasing sexy ko rin kayo,, haha,, love yahhhh..
April 24th, 2010 at 4:36 pm
wish ko na sana makapunta ka d2 sa laguna sa sta.rosa city gusto kasi kiyang makita in personal ehh gusto ko ng mga pic. mu d2 sa website mu ingatz ka po lagi godbless po i love u so much muahhhhhh ingat……………..
May 15th, 2010 at 4:00 pm
hi ate val!… ^_^… ang cute cute m po tlga super duper!… ang cute m po lalo n pag nkasmile ka!..heheh.. same po kau ni ate angel locsin!… owver!..^_^..xempre lalo na c fiona!…ang laki na nia prang kelan lng po!…uber dn sa ganda!… ^_^… hope you doin fine!… super ganda po ng love me again ung PHR…
…so many years n din po nklipas nung huling nkta ko po kau in person!..nung pumunta po kaw sa Robinson Malabon citisquare!… heheh… how i wish na mkta po kta ulit!and sna ksma m na po nun c ate gel!.. ^_^
…godbless po!tc always!… ^_^
godspeed!…
June 17th, 2010 at 5:37 pm
ms. valerie
npkganda muh po tlga pd mu po ba aq e e mail gs2 kasi sana nman bgyan suprise ang aming general manager ng hotel namin gus2 gus2 ka po nia mkta in person ..npkganda mu po ks eh.no. 1 fan nio po siya..sana po mpgbgyan nio mraming slmat po!!!